In this article: Every year, you make that trek to the attic or storage closet to pull out holiday decorations. The winter brings a lot of seasonal celebrations reflecting different religious and cultural traditions. These often include family gatherings, gift-giving, and a lot of festive food. However, they also cause a lot of holiday stress, which…
In the fast-paced world we live in, stress has become an unwelcome companion for many women. Juggling personal and professional responsibilities can take a toll on our well-being, including our reproductive health. Can stress cause gynecological problems? Absolutely! We’ll explore the impact of stress on gynecological health, shedding light on conditions such as irregular periods…
Every day, you face challenges—from making a big presentation at work, to taking care of those you love, to trying to find time to complete the tasks of everyday living. Stress is an unavoidable part of life. When discussing women and stress, it’s vital to remember women often face unique challenges that can contribute to…
As the landscape changes and some aspects go back to normal, one thing about the coronavirus crisis is abundantly clear. Nothing will ever go back to completely “normal” again. COVID-19 has transformed every aspect of our lives—school is being taught online and social distancing makes it harder to connect with those we love. With all…
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