Breast Health

If you want to be proactive in your breast health, adding a monthly self-breast exam to your wellness routine is a beneficial step towards that goal. While self-breast exams aren’t meant to replace mammograms or clinical breast exams, they can help you understand how your breasts normally look and feel, so you can more easily…

At your last mammogram, were you told you had dense breast tissue? If so, you may wonder what that means for your cancer risk and for your regular breast cancer screening. But what does dense breast tissue mean? We’ve had this question many times before, and we believe it’s important for you to get the…

Most women are aware of the importance of annual mammograms to detect breast cancer, or they know about useful tips to help if they’re breastfeeding. But are there simple steps you can take to improve your general breast health? And how can this impact your overall wellness? We’ll take a closer look at how you…